FAQs

Counselling and Coaching both support personal growth, but they differ in focus and approach. Counselling helps individuals explore emotional challenges, past experiences, and mental health concerns in a safe, therapeutic space often aiming for healing and self-understanding. Coaching, on the other hand, is future-focused and goal-driven, empowering clients to clarify ambitions, overcome obstacles, and take actionable steps toward personal or professional success.

The number of sessions varies based on each client’s unique needs. I recommend a minimum of two sessions to allow time for understanding your background and beginning meaningful work together.

Each session is 50 minutes.

Sessions are R600 each, with discounts available for clients booking more than four sessions or for organizations on retainer. Payment is made in advance or according to your contract terms. As this is a private practice, fees are not reimbursable through medical aid.

Submit your details via the contact form, or email me directly at jonelsahadew@gmail.com.

While sessions are primarily conducted online, in-person appointments may be arranged depending on your location and specific needs.

I hold a postgraduate degree in Psychology and have completed coaching studies grounded in the core competencies and ethical standards of the International Coaching Federation (ICF). My academic foundation is complemented by extensive experience in senior HRM roles, where I partnered with individuals and leadership teams across a wide range of organizational contexts.

In addition to my coaching and counselling practice, I work in the global development sector, managing OD projects that support capacity-building and strategic transformation for non profits across diverse regions.

I am registered with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) as a Specialist Wellness Counsellor, affirming my commitment to ethical, person-centered care that integrates psychological insight with holistic wellbeing.